Students know that they should practice to maintain their skills and to reinforce what they learn in class. Here are some tips to make the best use of your time so that you can get most out of your training.
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Kicking is one of the major components of our martial arts system. Let’s take a look into kicks and the types of kicks that we focus on!
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BKJN Josh, guest writing in today’s blog. Quick bio, I started at WC Berryessa in 1994 and was an instructor/program director from 2007-2012. I just wanted to give my quick 2 cents on how to cope with sparring fear.
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